Versatile Orange

Orange is a citrus fruit that is popular for its juice, sweetness and energizing fragrance. Many cosmetics giants are using orange as this fruit is also packed with vitamins, particularly Vitamin C, which is beneficial to our skin, teeth and eyes. Today, I am sharing some suggestions how you can use this versatile fruit.

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Stir-fry (Qing Chow) Kangkung (Morning Glory) with Garlic

Qing Chow (literally means clear fry) vegetables is one of the most basic techniques in Chinese way of cooking vegetables. The main ingredients are just garlic, vegetables and oil. Most leafy vegetables can be stir-fried to be enjoyed in its original flavour.

Steamed Tilapia (Lan Je style)

Ginger is a precious ingredient used in many oriental dishes. Generally, it is known to expel wind from our body to keep the yin and yang balanced. Today, I am sharing a recipe ala Lan Je steamed tilapia. FYI, Lan Je is famous in Selangor for its steamed tilapia in signature sauce.

Avocado and Egg Sandwich

Today is Tuesday, which means we still have 3 more days to go before the weekend. Amidst our hectic schedule, I am sharing an easy and delicious lunch and breakfast idea which you can prepare and go in less less than 15 minutes. Avocado is a fruit filled with vitamins and healthy fatty acids to keep you glowy and healthy for days to come. Talk of a balanced diet. This is an easy one to start with.

Steamed White Pomfret

If you like white pomfret, am sure you would know there are two great ways to prepare it. Either steamed or in hot pot, although cooking in asam sauce would be a fantastic idea. Today, I am sharing a super simple way to prepare a white pomfret dish that will set you and your family on the dining table in no time.

Fried Egg with Preserved Vegetable (choy pou)

Today's meal idea is a common dish found in Chinese economy rice stalls. There are many reasons why this is a staple but the most important points to note are : easy to prepare, appetizing and it everyone loves it. The sweetness of the preserved veggie adds the umami to the already yummy egg. What's not to love, right?

Cheesy Soft Roll Buns with Fruit Salad

Got this inspiration from a nice restaurant nearby that promotes healthy lifestyle and balanced diet. It takes minutes to prepare, perfect breakfast or even snacks on lazy Sundays.

Cucumber and Tomato Salad

Cucumber is very popular for its refreshing property and for Chinese (and other ethnics), it is a common ingredients used to cool the heatiness of one's body when eaten raw. The weather these days have been extremely hot and I hope to share this easy idea meal idea to keep everyone cool at home.

Poached Iceberg Lettuce

Poached vegetables is one of the easiest and healthiest dish you can prepare for yourself and your family. As easy as it may seemed, but there are some tips I'd like to share to make a plate of perfect poached vegetables. These tips apply across all green leafy veggies. Click on to find out more.

Salted fish (ikan masin)

On days you feel hungry but don't want to cook, this idea may seem to come handy. Today's idea goes well with steamed rice. It's called salted fish. It may not be the healthiest option, but we can forgive ourselves to indulge once in a while.